Fresh strawberries are a sweet indulgence but also packed with nutrients. This juicy fruit offer a multitude of wellness perks.---**What's Inside a Strawberry**A one-cup serving of halved strawberries contains approximately:- **Calories:** 49 kcal- **Carbohydrates:** healthy carb content - **Fiber:** 3g - **Sugars:** 7.4g- **Protein:** 1g- **Fat: